Everyone is practicing physical distancing.
We can still stay connected!
Meeting every Tuesday - on ZOOM
10:00AM Central / 11:00AM Eastern
08:00AM Pacitic / 09:00AM Mountain
4:00PM IRELAND & U.K.
5:00PM Spain & Italy
Humans are meant to be social, to connect with others. With the current conditions, while physical distancing is important, we still have many ways in which to stay connected!
Now, when there is much stress and chaos in everyone's lives . . . it is more important than ever to stay calm and level-headed, eat healthy foods, and follow guidance.
Join me and my long-time colleague, Margaret Clay, as we bring together a community of people who are all interested in physical and emotional wellness.
Who else do you know could benefit from a weekly, uplifting conversation about taking care of themselves - both physically and emotionally?
You can invite them
when you register.
Filtering through all the upheaval and tips to stay focused on what is needed NOW.
Practical tips and specific foods that will help boost your immune system.
Some important facts about sleep cycles and how your body repairs itself during your period of deep sleep
the role that diet plays in keeping your immune system working optimally. BONUS: recipes for healthy smoothies and other items.
Finding innner balance through healing your chakras
A vivacious laughter session and learning more about the ways in which laughter boosts your immune system.
Are you curious about essential oils and their magnificent properties? Perhaps you have great info to share too!
Each week, we will include ways in which to incorporate 100% therapeutic-quality essential oils into your daily regimen.
Margaret will be joining us each week from Georgia. She is also a certified Success Coach and is trained in many areas such as Myers-Briggs and more. Margaret is an educator, writer, and artist whose passion is helping individuals find their voice and their direction.
VIsit her website:www.margaretclay.com
I am blessed to live in one of the most beautiful areas in Florida. My coaching clients come from all walks of life: CEO's, engineers, pilots, teachers, college students,
stay-at-home moms, artists, writers, actors, retirees
- people just like you!
I equally enjoy working with solo-preneurs who wear many hats, and veterans, as they transition to civilian life.
20 WAYS to FIND
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