Wednesday Wisdom - Nuggets of Wisdom delivered 2x a month . . . learn more.

Coach For Results
Coach For Results
  • Home
  • Coaching
    • What is Coaching?
    • Life Coaching
    • Career Coaching
    • Entrepreneur Coaching
    • Rx for Joy
    • Other Services
    • Laser Appt
    • COVID-19 RESOURCES
  • My Balcony
  • Wednesday Wisdom
  • Blog
  • Resources
  • About
  • Contact Me
  • More
    • Home
    • Coaching
      • What is Coaching?
      • Life Coaching
      • Career Coaching
      • Entrepreneur Coaching
      • Rx for Joy
      • Other Services
      • Laser Appt
      • COVID-19 RESOURCES
    • My Balcony
    • Wednesday Wisdom
    • Blog
    • Resources
    • About
    • Contact Me

  • Home
  • Coaching
  • My Balcony
  • Wednesday Wisdom
  • Blog
  • Resources
  • About
  • Contact Me

MENTAL FITNESS – Come join me!

Learn 2 easy exercises to help boost your positivity!

image144

What you learn here could very much put your life on a new trajectory

It's a 45-minute investment of your time. I think you're worth it!  How about you!?


 I am on a mission to share this amazing information with at least 1000 people this year.

 I would love for YOU and your friends to be among this lucky group! 

It'S VIRTUAL - JOIN from ANYWHERE!

  

Everyone understands the importance of being physically fit. We know that a healthy body, leads to a longer, more productive, better quality of life.


What most of us forget about is the importance of MENTAL FITNESS. Science is showing us more each day about the miraculous benefits of keeping our mind mentally fit. 

For instance . . . did you know:

  

  • Different types of thoughts are stored in different parts of the brain.
  • Your brain acts as a muscle – and it is stronger in some areas than others.
  • Every time we have a negative thought or talk to ourselves (and others) in negative terms, then we exercise THAT part of the brain “muscle.” It generally gets much stronger than the “positive” thinking part.
  • You can do simple exercises to strengthen the POSITIVE side of your brain.

So why should we care about this?

When we strengthen the positive “muscle” we:

  

  • gain more clarity
  • experience sharper focus
  • see new options that we didn’t notice before
  • tend to make better decisions
  • notice reduced stress
  • feel increased Happiness and Joy 
  • experience improved sleep habits
  •         And so much more!


2021: The YEAR TO FOCUS ON OUR MINDS !

You go to the GYM to improve your physical fitness.


Let's make 2021 the year we begin to change our way of focusing on our mental fitness!



How might your life change??

When your heart regularly feels lighter, happier – you are giving a gift to your immune system!

 How might your day be different if, instead of always focusing on the negative, or instead of reactively expressing anger at another person . . . you would easily experience a calming, positive and loving response?


How much ZING might that bring into your daily living???


Hundreds of thousands of people all over the world are now savvy about their "mental muscle."  I  invite YOU to learn more about this too!

INVITE YOUR FRIENDS!

You may want to encourage some of your own family members, friends or work peers to learn about Mental Fitness too!


The more the merrier!

BUT seating is limited - so register early!



CHOOSE WHICH TIME FITS YOUR SCHEDULE - it's FREE!

THURS MAR 4th. 11:00am CDT

THURS MAR 4th. 11:00am CDT

THURS MAR 4th. 11:00am CDT


Sign up and bring 2 guests !

RESERVE YOUR SEAT

SAT MAR 6th. NOON CDT

THURS MAR 4th. 11:00am CDT

THURS MAR 4th. 11:00am CDT


Sign up and bring 2 guests!

RESERVE YOUR SEAT

I know you will find something useful at this presentation

If I had known this "stuff" when I was younger . . . . . .

I wonder how much MORE I might have achieved or how my decisions might have turned out differently?


I am on a mission to share this amazing information with at least 1000 people this year. I would love for YOU and your friends to be among this lucky group!

It's never too late to take charge of your life!

image145

Copyright © 2020 Coach For Results - All Rights Reserved.

Client conversations are private & confidential

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close